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Hello and welcome
Blogposts and Musings
Moving Into Balance
Contact
Resources: ebooks

Hello and welcome
Blogposts and Musings
Moving Into Balance
Contact
Resources: ebooks

Thriving, inside and out

Sometimes helpful musings of a UK based creative, resourceful, empathetic person-centred healthcare professional navigating the forest of life.

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Recent Posts

ADHD in Adults 18/01/2023
ADHD, treatment, medication and support 11/01/2023
Attention deficit hyperactivity disorder (ADHD) 10/01/2023
Suicide awareness is our (osteopaths’) business. 13/12/2022
Osteopathic Care of babies, learning from looking back. 27/09/2022
Seasonal Affective Disorder, and light therapy 11/09/2022
The Power Pause 09/08/2022
Do you understand your emotional needs? 01/01/2022
Life, love and new beginnings. 01/09/2021
My struggle with inclusive language 03/08/2021
Menstrual health 03/08/2021
Women’s health surgery 07/06/2021

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“Nothing binds you except your thoughts; nothing limits you except your fear; and nothing controls you except your beliefs.”

Quote of the day

Today's wise words

Quote of the day

I love this, "I have learned that friendship isn't about who you've known the longest; it's about who came and never left your side." - Yolanda Hadid.

Hope is important because it can make the present moment less difficult to bear. If we believe that tomorrow will be better, we can bear a hardship today. - Thich Nhat Hanh

If you look at what you have in life, you'll always have more. If you look at what you don't have in life, you'll never have enough." - Oprah Winfrey

A creative life is an amplified life. It's a bigger life, a happier life, an expanded life, and a hell of a lot more interesting life.”

Hello February,

Nurturing yourself is essential for mental and physical well-being; what are you planning to do today to top up your self-care?

Remember, Hope is a good thing, maybe the best of things, and no good thing ever dies. – Stephen King

“Compassion is the radicalism of our time.” - The Dalai Lama

Our wonderful family friend Sylvia Syms passed away peacefully today at Denville Hall. She was a brilliant actress who could turn her hand to many roles, including portraying Olive Woodhouse in EastEnders and The Queen Mother in the Stephen Frears movie The Queen. IMO she never received the recognition she deserved, but I'll remember her as being enormously naughty and fun. RIP, darling Sylvia.

Todays words of wisdom

Todays words of wisdom

Words of wisdom

Quote of the day

Todays words of wisdom

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